🥄 Cooking Measurement Converter
Convert between US cups, tablespoons, teaspoons, mL and fl oz (exact volume math), and separately convert to/from grams for a specific ingredient using its typical density.
1. Volume ↔ volume
These conversions are exact (US customary units). Edit any field.
2. Volume ↔ grams, by ingredient
Gram conversions depend entirely on the ingredient's density (how tightly it packs, moisture, particle
size) and are approximate — a "cup" of flour can vary 10-15% depending on whether it's
spooned or scooped. Use these as a solid baking estimate, not a lab measurement.